Information and Fitness

Fitness in Philosophy by James Fitzgerald and Robby Gustin

Episode notes

In this episode, James and Robby discuss the the concept of information and how it relations to fitness.

They discuss questions like:

-is all the information we're getting from fitness devices about our health and wellness useful or problematic?

-what information with respect to our fitness and health should we pay attention to?

-what information can improve the fitness coach/client relationship?

-what fitness/health information should be imparted to kids when they are growing up to improve the fitness collective.

-how do we acquire information?

-is more information always better?

-how useful is raw data without any context?

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