In this episode, I have a very special guest my good friend, and fellow personal trainer Chelsey Van Genne from Fit Beside Me personal training join me in a great discussion of all things fitness related to pregnancy, postpartum, pelvic floor and so much more! Chelsey is a personal trainer who specializes and is certified to work with pregnant & postpartum mammas and gives a lot of amazing advice and do's & don't on training as a mom.

If you are a mom, thinking about becoming a mom, or are postpartum, you need to listen to this episode!

Be sure to follow Chelsey on Instagram: https://www.instagram.com/fitbesideme/

Take a listen and if you're enjoying this podcast so far, I would love & appreciate a 5-star, written review wher ...