In this episode, I give lots of ramblings! Ramblings about life updates, the looming holiday season, and life. Then I get into the meat & potatoes of the episode where I talk about certain topics that somehow are controversial on the internet and in society, but I feel shouldn't be.

I talk about a lot of nuances of different topics including

• Ozempic/GLP1 meds
• Everyone should exercise no matter what!
• Obesity is not a black & white subject
• People need to put their phones down and touch grass!
• & more!

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