In this episode, I am joined by none other than Susan Niebergall.

I have been a longtime follower of hers and she has inspired me in so many ways with her journey.

We talked all about her journey of finally taking fitness and nutrition seriously in her 50's, to losing fat, getting lean & strong AFTER menopause, being honest with yourself, as well as her own journey with her recent hip replacement and so much more!

If you haven't, definitely go check out Susan and give her a follow:

Instagram: https://www.instagram.com/susanniebergallfitness/

YouTube: www.youtube.com/@susanniebergallfitness138

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