Episode notes
In this episode i'm going to give you the outline i use with first time clients to get super clear on their goals, obstacles, and the path towards success.
Use this method on yourself to identify exactly where you want to go and whats stopped you in the past.
What happens if you keep going down this road and are unable to break the cycle?
How is your life going to improve if we could get you to your ideal outcome in the next 60-90 days?
These are some of the questions we'll answer together and when we do, you'll be one step closer to taking massive action towards your goals.
Keywords
fat lossmental healthfitnessnutritiondietweight losslifestyletrainingpersonal trainingcoachingmindsetmotivationgoalsgoal setting