Goals to have for 2023:

1. Training Program > Random Workouts

2. Eat a minimum of two plants at every meal

3. At least 7k steps per day

4. Focus on adding no more than one new habit each week

5. Daily intentional movement

More links below:

Instagram- www.instagram.com/brittanyyy.rene

Website- www.brittanyrene.co

Youtube: https://www.youtube.com/channel/UCxrTHjeya0tPHZrkcLrt38A