Episode notes
Living with Type 1 Diabetes doesn't mean giving up your goals—it means learning how to conquer them differently.
In Episode 33 of the Fit & Sanity Podcast, Tay the Great sits down with special guest Maddie (T1D_Madison) to talk about thriving with Type 1 Diabetes while balancing fitness, motherhood, and everyday life.
Maddie shares what it's really like managing blood sugar around workouts, the biggest misconceptions people have about Type 1 Diabetes, and how discipline, preparation, and mindset allow her to live without limitations.
We also dive into parenthood, mental resilience, nutrition, and what motivates her to keep showing up every day.
Plus:
- 💪 Fitness Tip of the Week
- 🥗 Nutrition Tip of the Week
- 🔥 Fire Question
- 😂 Fun Rapid Fire Questions ...
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