🐶”The Dog Days of Summer"🐶 The NFL offseason continues as our host Antonino & returning Seahawks super fan Brodee from Seahawks.Island break down all the latest updates around the NFL in another no-huddle, action packed, 30 minutes! 1st Down - The Seattle Seahawks get sold for a record $9.6 BILLION 2nd Down - NFL Top 100 - A Lamar Flop?! 3rd Down - Lions CB, Arnold arrested. Due process? 4th Down - The return of the DONALD!? Future HOF'er Aaron Donald may not be done after all... ⛓️ Keep the chains moving with First & 30 in this week’s episode: 🐶 “The Dog Days of Summer” 🐶 🎧 Listen on Spotify & Apple Podcasts 📺 Watch on YouTube @ F30POD This is a safe place for any faithful fanatic. If you want to tap in, drop us a DM! #NFL #NFLOffseason #MylesGarrett #aarondonald #LosAngelesRams #lamarjackson #seattleseahawks #CJ2k ...