Finesse Your Fitness & Finance

by Jack and Nick

Being physically fit refers to having a robust, healthy lifestyle. It necessitates regular exercise, healthy food, and maintaining a healthy weight. Fitness regimens include sports, yoga, aerobic activities, and weightlifting, for instance. The goals of fitness are to improve overall health, reduce the risk of chronic diseases, and lengthen lifespan. The term "finance" describes how money is managed, including budgeting, inve ...   ...  Read more
Health & Fitness
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Podcast episodes

  • Shortbytes - Emotional Wealth: How Financial Health Impacts Your Emotional Well-Being

    Shortbytes - Emotional Wealth: How Financial Health Impacts Your Emotional Well-Being

    E55
    May 7, 2023
    03:45

    In this insightful video, we will explore the critical relationship between finance and emotional health. You'll discover how your financial well-being can impact your emotional state and overall quality of life. We'll cover topics such as financial stress, financial anxiety, and the emotional benefits of financial planning and budgeting. You'll learn practical tips and strategies for managing your finances in a way that supports your emotional health, such as developing a healthy relationship with money, creating a sense of financial security, and building resilience to financial setbacks. By the end of this video, you'll have a better understanding of how your finances and emotional health are interconnected, and how you can take steps to improve both. Join us on this journey to emotional wealth and financial well-being!

  • Shortbytes - Money Mindset: How Your Finances Impact Your Mental Health

    Shortbytes - Money Mindset: How Your Finances Impact Your Mental Health

    E54
    May 7, 2023
    04:14

    In this eye-opening video, we will explore the connection between finance and mental health. You'll discover how your relationship with money can impact your emotional well-being and overall mental health. We'll delve into topics such as financial stress, anxiety, and depression, as well as the importance of financial planning and budgeting for mental health. You'll learn practical tips and strategies for managing your finances in a way that supports your mental health, such as setting financial goals, practicing self-care, and seeking professional help when needed. By the end of this video, you'll have a better understanding of how your finances and mental health are intertwined, and how you can take steps to improve both. Join us on this journey to a healthier financial and mental state!Please keep in mind that this episode is strictly to build on the basics, and refer to your nearest financial or gym advisor!Check out our youtube channel "Fitness Along W/ Finance", where we talk about all things exercise and money! New episodes are weeklyCheck us out on these social media platforms:Twitter: https://twitter.com/Finesse_F_and_F?t=xzhP8OfIlC7NPSlkF8KEQQ&s=01Facebook: https://www.facebook.com/profile.php?id=100091003722384&mibextid=LQQJ4dInstagram: https://instagram.com/finessingyourfitness?igshid=YmMyMTA2M2Y=

  • Shortbyte - Maximizing Wealth and Health: The Ultimate Finance and Fitness Guide

    Shortbyte - Maximizing Wealth and Health: The Ultimate Finance and Fitness Guide

    E53
    May 7, 2023
    03:40

    In this comprehensive guide, we will explore the crucial relationship between finance and physical health. You'll learn how to optimize your finances to improve your overall well-being, as well as how to incorporate physical fitness into your daily routine to enhance your financial success. We'll cover topics such as budgeting, investing, and financial planning, as well as exercise routines, healthy eating habits, and stress management techniques. By the end of this guide, you'll have the tools and knowledge to achieve both financial and physical wellness, and live a fulfilling, balanced life. Join us on this journey to maximize your wealth and health!Please keep in mind that this episode is strictly to build on the basics, and refer to your nearest financial or gym advisor!Check out our youtube channel "Fitness Along W/ Finance", where we talk about all things exercise and money! New episodes are weeklyCheck us out on these social media platforms:Twitter: https://twitter.com/Finesse_F_and_F?t=xzhP8OfIlC7NPSlkF8KEQQ&s=01Facebook: https://www.facebook.com/profile.php?id=100091003722384&mibextid=LQQJ4dInstagram: https://instagram.com/finessingyourfitness?igshid=YmMyMTA2M2Y=

  • Finding Your Fitness Tribe: Exploring the Benefits of Trying Different Gyms

    Finding Your Fitness Tribe: Exploring the Benefits of Trying Different Gyms

    E52
    Apr 30, 2023
    30:40

    In this podcast episode, we dive into the importance of finding a fitness tribe that motivates and supports you in your workout journey. We explore the benefits of trying out different gyms to discover your fitness home and connect with like-minded individuals. Our guest speakers share their personal experiences of trying various gyms and finding their perfect fit. We discuss the different factors to consider when exploring new gyms, such as location, equipment, class offerings, and community. Listeners will gain valuable insights on how to step outside of their comfort zone and find their fitness tribe. Whether you're a fitness newbie or a seasoned gym-goer, this episode provides practical tips to help you discover your perfect fitness community. Please keep in mind that this episode is strictly to build on the basics, and refer to your nearest financial or gym advisor!Check out our youtube channel "Fitness Along W/ Finance", where we talk about all things exercise and money! New episodes are weeklyCheck us out on these social media platforms:Twitter: https://twitter.com/Finesse_F_and_F?t=xzhP8OfIlC7NPSlkF8KEQQ&s=01Facebook: https://www.facebook.com/profile.php?id=100091003722384&mibextid=LQQJ4dInstagram: https://instagram.com/finessingyourfitness?igshid=YmMyMTA2M2Y=

  • Shortbytes - The Jeff Bezos Story: From Bookstore to Space Travel

    Shortbytes - The Jeff Bezos Story: From Bookstore to Space Travel

    E51
    Apr 30, 2023
    03:41

    Jeff Bezos is one of the most successful and controversial figures in the tech industry. As the founder and former CEO of Amazon, he revolutionized the way we shop online and became one of the richest people in the world. But his influence extends beyond e-commerce, as he also founded Blue Origin, a space exploration company that aims to make space travel accessible to everyone. In this video, we explore the life and career of Jeff Bezos, from his early days as a computer science student to his rise as a tech titan and space entrepreneur. We also delve into some of the controversies surrounding Bezos, including Amazon's labor practices, his personal life, and his feud with Elon Musk. Join us as we take a deep dive into the complex legacy of one of the most fascinating figures in tech and space exploration.Please keep in mind that this episode is strictly to build on the basics, and refer to your nearest financial or gym advisor!Check out our youtube channel "Fitness Along W/ Finance", where we talk about all things exercise and money! New episodes are weeklyCheck us out on these social media platforms:Twitter: https://twitter.com/Finesse_F_and_F?t=xzhP8OfIlC7NPSlkF8KEQQ&s=01Facebook: https://www.facebook.com/profile.php?id=100091003722384&mibextid=LQQJ4dInstagram: https://instagram.com/finessingyourfitness?igshid=YmMyMTA2M2Y=