Podcast Title: Finding My Way: One Breath. One Stretch. One Laugh at a time.

Episode: [#] 1 - "An Unveiling: My Journey with Anxiety and Depression

Date: May 11, 2024

Duration: 14:20

Host(s): Michael "Yogi Brother MJ" Stagg

Description:

• Intro episode: I share my story, some stigmas and a brief meditation to help when those seas inevitably get choppy.

Sponsorship and Support:

• Please email fmw@trybemindbody.com with Sponsorship in the subject line to discuss sponsorship opportunities.
• If you'd like to donate to the podcast to assist with production costs - or just to by your a coffee! - please use the following:

• CashApp: $mjstagg
• Venmo: @ ...