Episode 83: Things Need to Change...
Episode 83: Things Need to Change

Holding Center by Ashley Marcum and Ashley Spilker

Episode notes
Welcome back to Holding Center! This week Ash and Spilks talk about your stories. They walk through a series of anonymous stories of disappointment with the bodybuilding industry, and talk about what we can do to change it.Thanks for tuning in and as always, we appreciate your support!Interested in being coached by us?You can apply for coaching at:myostrengthtraining.com for Coach Ash / Myo Strengthhttps://linktr.ee/Ashspilks for Coach Spilks / BodyMindBalance FitIf you're looking for the best supplements in the industry, we both recommend Morphogen Nutrition. You can use discount codes "MYOSTRENGTH" to save 10% at check out!
Keywords
mental healthcosmos