In this episode, host Sneha Kukreja asks and converses with Dr. Najoua El Mesmoudi about nutrition deficiency and needs in women during pms, periods, pregnancy, perimenopause, menopause, etc.

Dr. Najoua also answered some of the listener's previously sent questions.

Thank you all for listening and your support.

If you have any stories to share, or have any questions/comments feel free to write to us on - sneeh.90@gmail.com.

Note: If you heard this podcast earlier and found it strange and felt its not matching the topic, you were right in feeling so. Apologies for the earlier mix up. The Earlier podcast audio was uploaded in a rush and Fri, Oct 22 podcast got uploaded by mistake instead of the one meant for Oct 15. This time its the correct one. Thank you for your patience and support.