On That Summertime Sadness

The Feelings Pod by Sabrina Amina

S03 E22
22:37
Episode notes

In this 2nd episode of the summer season we explore sadness and why it's ok and even necessary to be with sadness.

Keywords
mindfulnessmeditationsadnessemotionsself compassioncuriosityfeelingsmindful awarenessself lovepersonal growth