In today's episode, Allie interviews Danielle Catton. Today's episode includes conversations on mental illnesses, redefining happiness, dieting, yo-yo dieting, and eating disorders. How Danielle's mental health journey then morphed into her body acceptance journey through her social media. Allie and Danielle chat about learning to find small pockets of joy and happiness in the now and feeling gratitude within your day.

Follow @feelinggoodsometimespod on Instagram.

Follow Danielle - @danielleisanxious

Subscribe and leave a review wherever you listen to your podcasts.