Feeling Good Sometimes with Allie Duff | Podcast on RSS.com

Feeling Good Sometimes with Allie Duff

Feeling Good Sometimes with Allie Duff

by Allie Duff

Self-Improvement Personal Journals

Season 3

Gisele Palmondon on Tapping into your Magic.

In today's episode Allie chats with Gisele Plamondon from The Cosmic Laundry. We chat all about what inspired her to change her career path from a therapist to becoming an astrologist and human design guide. We dive into what astrology is and how we can use it to learn more about ourselves and understand the people around us as well as Human Design! To learn more about The Cosmic Laundry and work with Gisele hit this link - https://www.thecosmiclaundry.com/

Kathryn Ducey on The In between Moments.

In today's episode Allie interviews Kathryn Ducey, a motivational speaker, a storyteller and a Master Life Coach. In this conversation we discuss what it is like to go through something traumatic and then what happens after. What we may call the messy middle in life. Kathryn opens up and shares things that have happened to her over the last fourteen months that one could never think to happen. She shares where she is now and what she has been doing to heal herself through the process. Learn more about Kathryn here - https://kathrynducey.com/

Jamie Varon on Main Character Energy!

In today's episode Allie interviews a dream guest; Jamie Varon! Jamie is a bestselling non-fiction author, novelist, course creator, designer, branding expert, and writer whose work has been read by millions. In this episode we talk about Jamie's new book Main Character Energy, the process it took to bring it to life as well as we connect on societal pressures of being a women, comparison and self-sabotage and so much more!To purchase Jamie's books and learn more about it click here!

SOLO on why I closed my business!

We are back! In today's episode Allie shares more on why she chose to close Pure Balanxed and what was really going on through the process and speaks a little on how she is doing now. This episode starts with why she started the business and where it took her over the almost five years of running it.

Season 2

Kayla Logan on Becoming Her True Self

In today's episode Allie's chats with Kayla Logan (@Kaylaloganblog) about everything from her background with social media, coming out with the help of tiktok and learning how to navigate life as a queer woman in her thirties and so much more! We hope you love today's episode and don't forget love is love and everyone is deserving of loving in their own way. Follow Feeling Good Sometimes on IG visit here - https://www.instagram.com/feelinggoodsometimespod/follow Allie on IG visit here - https://www.instagram.com/alliejeanduff/To follow Kayla - https://www.instagram.com/kaylaloganblog/

Dana Clark on Connection!

In today's episode Allie interviews Dana Clark - the founder and owner of Cool to Connect. Today's conversation touches on the importance of connection, having deep conversations in person and away from a screen. We touch on what is true + real happiness, taking care of yourself and what inspired Dana to start her brand; Cool to Connect! Follow Feeling Good Sometimes on IG visit here - https://www.instagram.com/feelinggoodsometimespod/ follow Allie on IG visit here - https://www.instagram.com/alliejeanduff/ follow Dana on IG visit here - https://www.instagram.com/danasusanclark/ Follow Cool to Connect on IG here - https://www.instagram.com/cooltoconnect/ Shop Cool to Connect here - https://cooltoconnect.com/ If you loved this episode we would so love if you can review and subscribe to the podcast, it helps us so much!

SOLO - Follow your own Map!

A little solo episode with Allie this week! In this episode Allie chats about how she has been feeling lately, what she is struggling with and also comes into realization with something she recently heard! If you resonated to this episode or anything that Allie said feel free to connect with her on IG - @alliejeanduff

Meg Doll On Supporting your Nervous System.

In today's episode Allie interviews Meg Doll; a somatic and recovery coach. We discuss her past with an eating disorder and how that lead her to starting her own practice. She was inspired by her recovery journey and what she thought was missing to then incorporate it into her own practice. We discuss somatic experiencing + parts work - what it is and how it can help you, we talk about trauma and how it affects your central nervous system and so much more. Work with + learn more about Meg - https://megdoll.comThe books we chat about - https://amzn.to/3MatOs5To follow Feeling Good Sometimes on IG visit here - https://www.instagram.com/feelinggoodsometimespod/To follow Allie on IG visit here - https://www.instagram.com/alliejeanduff/To follow Meg on IG visit here - https://www.instagram.com/iammegdoll/?hl=enIf you loved this episode we would so love if you can review and subscribe to the podcast, it helps us so much!

Natalie von Teichman on Mental Movement

In this episode Allie interviews Natalie von Teichman a friend and role model! They chat about how covid took a turn for Natalie's health and lead her in a direction of finding meditation and putting a huge focus on her mental health and mindfulness practice. Which ultimately led her to creating her new business; Miindfully where she has created the first meditation stuffie for kids. We chat about the impact mindfulness can have on not only adults but also children and the mission that Natalie is on. Learn more about Miindfully + Shop Medi-TATE https://www.miindfully.com/ Learn more about MESH Toys - https://meshhelps.org/ To follow Feeling Good Sometimes on IG visit here - https://www.instagram.com/feelinggoodsometimespod/ To follow Allie on IG visit here - https://www.instagram.com/alliejeanduff/ To follow Miindfully on IG visit - https://www.instagram.com/miindfullymeditate/ If you loved this episode we would so love if you can review and subscribe to the podcast, it helps us so much!

Brittany MacLean on the truth of being an Olympic Medalist.

In today's episode Allie interviews Brittany MacLean; one of Canada's top female athletes, a two time Olympian and a Olympic medalist. We chat about what it was like growing up being one of Canada's top swimmers from an early age, the strength it takes to continue fighting day in and day out to achieve a life long dream and then what it looks like when you reach it and it's not what you envisioned or imagined it to be. This episode touches on depression, mental health in sports and shines a light on what a lot of elite athletes experience through their career. To follow Feeling Good Sometimes on IG visit here - https://www.instagram.com/feelinggoodsometimespod/To follow Allie on IG visit here - https://www.instagram.com/alliejeanduff/ to follow Brittany on IG visit - If you loved this episode we would so love if you can review and subscribe to the podcast, it helps us so much!

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