Today on the Gut Health Reset Podcast, we are discussing candida and the issues an overgrowth of candida can cause in your gut! Candida is a type of yeast that, in small amounts, is actually an important piece of your gut microbiome, but in the past few years, more and more people are experiencing issues with candida overgrowth, where it grows wildly out of control.
In today’s episode, we will answer these questions:
- What candida actually is, and why it’s important
- What is the COVID/candida connection?
- How can you get a balanced microbiome?
- Can you use probiotics to fight candida?
- How long does it take to heal from candida overgrowth?
- And more!
Schedule a consultation with Alexis: www.altfammed.com
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