When Your Boundaries Change Your Relationships

Why knowing your limits is easy. Holding them when belonging is at stake is something else.

Most of us think boundaries are about telling other people what they can and cannot do.

Don't speak to me that way.

Don't cross this line.

Don't treat me like that.

But a healthy boundary doesn't remove another person's choice.

It clarifies yours.

What happens when the standards you hold for your life meet another person's autonomy, choices, values, and nervous system?

And what happens when their answer isn't the one you hoped for?

In this episode of Fear It Goes, Brandi sits down with returning guest BJ Slager to explore what boundaries actually are—and why setting them is often far easier than living with what they  ...