Explicitly Spoiled | Podcast on RSS.com

Explicitly Spoiled

Explicitly Spoiled

by Explicitly Spoiled

Health & Fitness Leisure

Season 1

Episode 38 - Thrive in Yoga: Why Teacher-Student Feedback Creates Magic

Discover the magic of teacher-student feedback in yoga! Join us as we explore how sharing and receiving feedback can transform your practice, deepen your connection, and elevate every class. Share your feedback story below and subscribe for more! Connect with us on: ⁠⁠⁠⁠Instagram

Episode 37 - The 8 Limbs of Yoga: Ancient Wisdom for Modern Life

🌿 Unlock the Secrets of Yoga Beyond the Poses! 🌿 Yoga is more than just stretching and movement—it's a way of life! In this video, we dive into the 8 Limbs of Yoga, an ancient philosophy that guides us towards a more balanced, mindful, and fulfilled life. What You’ll Learn: ✅ What are the 8 Limbs of Yoga? ✅ How they go beyond just physical postures (Asanas) ✅ Practical ways to apply them in daily life ✅ How they can transform your mind, body, and soul Whether you're a beginner or an experienced yogi, understanding these principles can help you cultivate inner peace, self-discipline, and a deeper connection with yourself. ✨ Don’t forget to like, comment, and subscribe for more yoga wisdom! ✨ 🔔 Hit the bell icon to stay updated on our latest content! 📌 Follow us on https://www.instagram.com/explicitlyspoiledpod/ for more yoga insights! #YogaPhilosophy #8LimbsOfYoga #Mindfulness #YogaForLife #SelfGrowth

Episode 36 - Going In: Do You Traditional Yoga?

Join us today for a new episode as we go into traditional vs modern yoga practices and let us know below which one you align to and why. Connect with us on: ⁠⁠⁠⁠Instagram

Episode 29 - Unlock Your Power: Transform Your Energy with Root Chakra Yoga!

Join us today for a new episode as we start a new series, all about yoga chakras and talk about the first out of the 7 chakras, muladhara or root chakra, and how you can balance it to feel safe, secure and grounded in your everyday life. Connect with us on: ⁠⁠⁠⁠Instagram

Episode 28 - Tech Meets Zen: Surprising Ways Yoga and Technology Collide

Join us today for a new episode where we explore how technology pervades our lives, including yoga, and how we can make the most of what we currently have and what future innovations will bring as well. Connect with us on: ⁠⁠⁠⁠Instagram

Episode 27 - Yoga Outside: Pros, Cons, What It Takes

Join us today for a new episode where we talk about yoga outside, whether in a park, by the pool or on the beach. Let us know in the comments what outside places you practised in so far or where you’d like to try. Connect with us on: ⁠⁠Instagram

Episode 24 - Embracing Surrender: Exploring Ishvara Pranidhana

In this episode, we delve into the profound concept of Ishvara Pranidhana, the practice of surrendering to a higher power. Join us as we explore how this fifth and last niyama can transform your yoga practice and daily life. We'll discuss the significance of letting go of ego, the benefits of cultivating trust and humility, and practical ways to integrate Ishvara Pranidhana into your asanas, meditation, and everyday challenges. Whether you're a seasoned yogi or new to the practice, this episode will inspire you to find peace and strength through the art of surrender. Connect with us on: ⁠Instagram

Episode 23 - Svadhyaya: How Often Do You Self-Study?

Join us as we talk more about the 4th niyama, Svadhyaya, self-observance, and how it can bring balance and improve yourself at the same time. Connect with us on: Instagram

Episode 21 - Tapas: Ignite Your Inner Fire

Join us in today’s episode for the next niyama in our series and learn how to stoke your inner fire to overcome challenges and adopt healthier habits with tapas. Connect with us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠

Episode 20 - Santosha: Contentment in Everyday Life

Join us today as we delve into santosha and the art of being happy in the present moment Connect with us on: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠

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