The Amazing Health Benefits of Intermittent Fasting

Published: Jul 24 2020

During this episode we have a special guest Dr. Amber Wehrle. She explains all you want to know about intermittent fasting and how it can benefit weight loss, gut health, brain health, detoxification processes and much more. Most importantly she outlines the exact way anyone can implement in their lives to reap the benefits of this ancestral way to consume food.