Episode notes
🏋️♀️ Extended version of this interview: https://www.patreon.com/posts/are-mobile-apps-129080622 🏋️♀️
Are you relying on smartphone apps for barbell velocity tracking? Do you know which app delivers the most accurate measurements? What can coaches learn from the latest research on velocity-based training technologies?
Alex Renner is a competitive powerlifter and researcher based in Austria, holding the highest Austrian Total and being a FISU World Champion. His expertise lies in strength training and velocity-based training, as he studies at the University of Vienna. His recent research investigates the accuracy of smartphone apps for measuring barbell velocity in powerlifting exercises.
Keywords
powerliftingpowerlifting researchstrength trainingVBTvelocity-based trainingbarbell velocitylifting techniquesmartphone apps