Limb asymmetry in athletes - does it really matter? With Chris Bishop

Evidence Strong | Weightlifting Science by Evidence Strong

Episode notes

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/limb-asymmetry-118526173 🏋️‍♀️

What is limb asymmetry, and how do we measure it? Do we really need to worry about it in athletes? Dr. Chris Bishop shares insights from eight years of research, explaining the nuances of asymmetry and its impact on performance.

Chris is the interim Head of the Department at the London Sports Institute (UK) and an active researcher specializing in performance profiling for athletes and the efficacy of training and testing in golf.

Enjoy!

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Keywords
strength and conditioningathlete profilingathlete monitoringasymmetry in sportslimb asymmetry