How jumps and squats predict elite weightlifting performance - with Marcos Soriano

Evidence Strong | Weightlifting Science by Evidence Strong

Episode notes

🏋️‍♀️ Extended version of this interview: https://www.patreon.com/posts/what-correlates-114897664 🏋️‍♀️

How do elite weightlifters jump? How much do they squat? Do jumps and squats even matter for elite weightlifting performance? Dr. Marcos Soriano will address these questions as he discusses his latest research on the correlations between neuromuscular capabilities (such as jumps and squats) and elite weightlifting performance.

Marcos is a sports science lecturer and an educator for weightlifting coaches in Spain. He previously appeared on the Evidence Strong show, discussing the relationships between split jerk performance and other jerk derivatives.

Enjoy!

 ... 
 ...  Read more
Keywords
Olympic weightliftingweightliftingweightlifting researchweightlifting performanceelite weightlifterselite athletesjumpsquat