What you don’t know about confidence
Notes to myself by Chloé Pillon
Episode notes
In this episode of Notes to Myself, I talk about trust not only self-confidence, which we hear about everywhere, but the trust we give to others.
Why do we sometimes give our trust too quickly? Why can other people’s reactions affect us so deeply? And how can we learn to distinguish between what truly belongs to us… and what actually says more about the other person?
Through personal reflections and practical insights, I share what I’ve learned about trust, boundaries, and self-respect.
An episode that invites you to reflect on how we build, protect, and give our trust.
IG : selfgrowth_withchloe
Keywords
WellnessDevelopment personnel Se choisir RelationsS’aimerToxiqueFriendship Boundaries Limites