Episode notes
We've been taught many ideas about the body and how it functions. Many ideas that are either incorrect or lacking important nuances that would inform us how to properly care for the body and understand how it functions.Such erroneous beliefs and social conditioning lead us to view our bodies in unfavorable ways. Then we're more prone to treat ourselves in unloving ways. All this fuels negative and harsh thoughts, feelings and attitudes about the body.All of this contributes to ill health and poor self esteem.This episode clears the air of all this untruth and explains 6 concepts that illuminate how to understand the body and how it operates according to natural law. The Body's Six Pillars of Relationship sets the foundation for developing a healthy relationship with your body.You'll walk away with a new appreciation for your body, and a greater unde ... ... Read moreKeywords
personal growthself healingholistic healthhuman energy systemnatural laws of healthself responsibilityunconscious beliefssocial conditioningbody relationship