Tackling Exam Terrors | With Dr. Phil Jefferies and Silja Litvin

eCrew by eQuoo by PsycApps

Episode notes

For so many students across the UK, exam season has already started or is lurking. Sometimes, a fear of being unprepared leads to anxiety and heightened emotions. We discuss key revision coping-mechanisms and how to get the most out of exam season!

Keywords
examstress