Episode notes
S2 EP 27: Ozempic Can't Teach You This
Your doctor can prescribe Ozempic.
It cannot teach you how to grocery shop, handle stress, survive a vacation, or keep the weight off after you stop taking it.
That's the conversation nobody's having—until now.
This episode begins with one simple question from Plantspiration® Board President Lauren:
"Is there a fast-track tier at Plantspiration®?"
After 10 years and thousands of people coached, Stefanie's answer is still no.
And she's going to tell you exactly why that's the best news you'll hear all week.
Stefanie and John break down what GLP-1 actually is, why your body already produces its own version when you eat fiber-rich whole plant foods, and what current research says about GLP-1 medications—including weight regain aft ...