Plantspiration® Unplugged Episode...
Plantspiration® Unplugged Episode 26: Be A Doer

Plantspiration® Unplugged by Stefanie & John Ignoffo

Episode notes

🎧 Plantspiration® Unplugged: Episode 26 – Slay May, Stop Complaining, and Start Transforming Ready to SLAY MAY? Stefanie & John are back with their signature blend of truth bombs, dopamine science, and laugh-out-loud real talk in this milestone 6-month episode of Plantspiration® Unplugged! 💥 This week’s episode dives deep into the unstoppable psychology that drives real transformation — from reversing chronic disease to rewiring your brain with joy, movement, and purpose. You’ll hear: Why complaining shrinks your brain (seriously) How recipes become a sneaky form of procrastination The real reason people say “I’ll start Monday” A powerful reframe around fear, change, and dopamine The Plantspiration® Health Report — 1,692 lbs down and lives saved Why starting imperfectly is the most powerful thing you can do And a hilarious story about a fam ... 

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