🎙️ Ep4 – Learn, Build, Heal: From Product Mindset to Disease Defense
15 After Five by Ying
Episode notes
Welcome back to 15 After Five — your weekly brain snack after work. In this episode, we're talking about the one skill that connects elite athletes, smart founders, and your immune system: learning.
What if you could learn faster from failure, build smarter without knowing how to code, and make tiny lifestyle changes that radically reduce your risk of disease?
This week, we cover:
🧠 Mind Shift The Art of Learning by Josh Waitzkin teaches us that mastery isn’t about perfection — it’s about iteration. Discover how the principle of “investment in loss” transformed both elite performance and the way I’m building my app, OuiMate.
🤖 Machine Check No code? No problem. I challenged myself to build a Rock-Paper-Scissors app with ...
Keywords
AI agentsProduct mindsetNo-code toolsBuild with AILifestyle medicineJosh WaitzkinDr. William LiDisease preventionHealth optimizationThe Art of LearningAI for non-codersVibeCoding