In this deeply grounding episode of Enterprise Confessional, Deshea sits down with holistic therapist Shenika Marie to unpack one of the most important — and most avoided — conversations in entrepreneurship.. What does it actually take to reclaim your personal power?

Together, they explore how high-performing women unknowingly sacrifice their peace in the name of productivity, how overthinking becomes a silent saboteur, and why emotional regulation is the real strategy behind clarity, confidence, and next-level alignment.

Shenika breaks down the mind–body disconnect so many ambitious women experience, the emotional toll of constantly “being strong,” and how releasing control can actually expand your capacity, not limit it.

This episode is a masterclass in Choosing peace without losing m ...