Hosted by Nicole Gordon(Enjeefit). Talking all this endorphins, exercise and espressos. Join me on my journey to self-love as I try to help people both mentally and physically using techniques that can be used for your lifetime.
Instagram: @enjeefit
Email: enjeefit@hotmail.com
Podcast episodes
straight jackets & self love
Trigger warning contains suicide ideations and mental health talk. My journey with my mental health and making my way to the other end. If you are struggling with your mental health please reach out. https://jigsaw.ie/?gclid=Cj0KCQiA7bucBhCeARIsAIOwr-9TH8mJ7e_MZ1shBVFzSzAqXPpLV0m6Vp5Lqi95kJQEd5y9CfcZQZAaAqnDEALw_wcB https://www.samaritans.org/ireland/samaritans-ireland/