Episode 17: Managing Your Energy,...
Episode 17: Managing Your Energy, Not Just Your Time

Engage & Inspire by Scott Liles

Episode notes

You’re running on empty. Not because you’re lazy. Not because you’re a bad leader. But because you’ve been taught the wrong lesson: that time management is the answer.

In this episode of Engage and Inspire, host Scott Liles dismantles the single biggest lie in leadership development. Drawing on neuroscience, real-world data (including the famous Wachovia Bank study), and a four-dimensional framework of energy, Scott reveals why exhausted leaders don’t just hurt themselves—they drain everyone around them.

You’ll learn:

  • The four dimensions of energy (physical, emotional, mental, and spiritual) and which one you’re neglecting
  • Why emotional energy matters more than IQ during conflict
  • How to run a 7-day Leader Energy Audit starting tomorrow
  • Practical tactics like the 90-minute sprint, decision bu ... 
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Keywords
ManagementBusinessCareer GrowthEmployee EngagementmindfulnessEnergy