Episode 17: Managing Your Energy, Not Just Your Time
Engage & Inspire by Scott Liles
Episode notes
You’re running on empty. Not because you’re lazy. Not because you’re a bad leader. But because you’ve been taught the wrong lesson: that time management is the answer.
In this episode of Engage and Inspire, host Scott Liles dismantles the single biggest lie in leadership development. Drawing on neuroscience, real-world data (including the famous Wachovia Bank study), and a four-dimensional framework of energy, Scott reveals why exhausted leaders don’t just hurt themselves—they drain everyone around them.
You’ll learn:
- The four dimensions of energy (physical, emotional, mental, and spiritual) and which one you’re neglecting
- Why emotional energy matters more than IQ during conflict
- How to run a 7-day Leader Energy Audit starting tomorrow
- Practical tactics like the 90-minute sprint, decision bu ...
Keywords
ManagementBusinessCareer GrowthEmployee EngagementmindfulnessEnergy