15. Jamie on Eating including Chr...

15. Jamie on Eating including Chrones, Eating Disorders, and Changing her Relationship to Food

Journey to Wellness by Nikki L'Esperance

Episode notes

Join Jamie and I while we have a very in depth conversation around food. We talk about so many aspects from diet, to eating disorders, to our relationship with and to food and finally to eating the parts of the animal that you may not consider- tongue, liver, heart.

Jamie sent me a TON of resources; I hope you take the time to check these out!

The Beautiful Truth: Documentary.

Hunt, Gather, Parent

Weston A Price website: https://www.westonaprice.org/

Nourishing traditions book: Nourishing Traditions: The Cookbook that Challenges Po ... 

Read more
Keywords
educationhealingmental healthHormone HealthHealthfoodwhole foodsancestral eating