15. Jamie on Eating including Chrones, Eating Disorders, and Changing her Relationship to Food
Journey to Wellness by Nikki L'Esperance
Episode notes
Join Jamie and I while we have a very in depth conversation around food. We talk about so many aspects from diet, to eating disorders, to our relationship with and to food and finally to eating the parts of the animal that you may not consider- tongue, liver, heart.
Jamie sent me a TON of resources; I hope you take the time to check these out!
The Beautiful Truth: Documentary.
Weston A Price website: https://www.westonaprice.org/
Nourishing traditions book: Nourishing Traditions: The Cookbook that Challenges Po ...
Keywords
educationhealingmental healthHormone HealthHealthfoodwhole foodsancestral eating