Explicit

Coping Strategies: Some Bad, Some Good
Explicit

Emetophobia Insights by jay

Episode notes

Hello everybody! i decided today to share some of my coping strategies what my (really) negative ones were, how they affected me and what i replaced them with.

Keywords
emetophobiamental healthanxietysupportcalmchillgrowthadvicesafe spaceexperiencepanic attackhelpphobiacarerelaxemet