In this episode of the Embodied Power Podcast, host Milissa Bradshaw discusses the importance of grace, growth, and setting non-negotiable standards to achieve personal and professional success. Milissa emphasizes the power of trusting oneself, following through with promises, and being kind to oneself despite setbacks. By sharing her own experiences and those of her clients, she highlights how we can move past self-criticism and judgment to nurture courage, wisdom, and continuous progress. Milissa also offers practical advice on creating rituals and adjusting expectations to foster growth and achieve one's desires.

00:00 Welcome to the Embodied Power Podcast

00:56 Setting Standards and Non-Negotiables

02:49 The Importance of Grace and Self-Trust

03:26 Identifying Non-Negotiables and Thought Errors

07:46 Wisdom and F ...