In this episode of the Embodied Marriage Podcast, hosts Milissa Bradshaw explore the profound impact food has on our overall health, relationships, and professional lives. Milissa shares personal anecdotes about her journey with food addiction and chronic health conditions, emphasizing the importance of mindful eating choices. Milissa discusses how food affects confidence, energy levels, and the capacity to succeed in both marriage and business ventures. She also talks about the emotional aspects of eating habits, stressing the significance of understanding the 'why' behind food choices. Milissa offers insights into her own transformative journey and encourages listeners to adopt healthier eating patterns as part of a holistic approach to personal and professional growth.

00:00 Welcome to the Embodied Marriage Podcast

00:38 Milissa's  ...