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Join me as I talk to Daniel Maira. He is a black belt under Mickey Musumeci and co owner of Movement Art. He competes at the highest levels and loves to read books and play chess.
Join me as I talk to Nick Salles. BJJ Black belt, co-owner of Movement Art, my coach and overall amazing person. Nick and I explore the world of jiu jitsu, breathing, mindfulness and all while caffeinated.
