S01 E21 | Kathy Harris: Supportin...
S01 E21 | Kathy Harris: Supporting Wellness in High-Stress Environments

The Elizabeth Ocean Podcast by Elizabeth Ocean

Episode notes

We’re joined by Kathy Harris, founder of Kathy Harris Consulting, for a conversation about workplace wellness, emotional support, and caring for professionals in high-stress environments.

Kathy shares insights into her staff wellness program designed to support individuals — especially those working in healthcare and demanding professional settings — through both strategic guidance and emotional supportive care.

We explore the importance of creating healthier workplace cultures, preventing burnout, and supporting the emotional well-being of teams navigating constant pressure and responsibility.

This episode offers valuable insight for leaders, caregivers, and professionals looking to create more balance, resilience, and support in the workplace.

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Keywords
PersonalGrowthWomenEmpowermentHolisticBusinessMindsetShiftTransformationalLeadershipLifeTransformationAuthenticSuccessEntrepreneurMindsetWomeninBusiness
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