Episode notes
It doesn't have to be an awful experience if you know that there are people in your tribe who know CPR. We all feel like we are drowning sometimes. Pretending everything is okay is what's scary to me............Those people never get CPR.
Keywords
HealingTrauma Self-Discovery Personal Growth Empowerment Mental Health Resilience Inner-Healing WellnessSelf-Awareness Transformation Self-CareEMOTIONAL-INTELLIGENCE