Episode notes
Feeling strange and don't know why?
In this podcast, I discuss 3 strange ways you can feel during perimenopause and menopause, including feeling disconnected, feeling on edge, and feeling fuzzy-headed. I explain what can cause these strange feelings and simple ways to cope with them.
Products mentioned in this podcast:
Passion flower spray - A.Vogel's Passiflora Complex Spray A.Vogel products are available from local health food shop, and selected pharmacies, as well as online, including www.avogel.co.uk
About me:
Hi, I’m Eileen Durward and I'm a certified menopause coach (3rd Age woman peri-post menopause instructor) with a long history in complementary medicine and in ...
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menopauseperimenopausemenopause symptomsperimenopause symptomshormonal changesfemale healthmental wellbeingmenopause adviceperimenopause adviceemotionsemotional wellbeing