Explicit
Ep. 14 - What I Wish I Knew About Weight Cutting
Explicit
I AM Podcast by Kola Shippentower-Thompson
Episode notes
In this weeks episode Kola dives into weight cutting. This grueling & dangerous process is what fighters must often do in order to compete. Money could be lost, life long medical issues can develop & more importantly a persons self worth can take a major hit. If you've ever wanted to know some of the ins & outs of this process, take a listen.
Keywords
healthmmasafetysocial mediajiu jitsu