Taking Breaks in Grief
Taking Breaks in Grief

Grief: Ebbs and Flows by AJ Boughner

Episode notes

Join host AJ as he talks about taking breaks, knowing your limits, and knowing what you can handle. From his experience of cleaning out a dentist's practice and knowing what he can and cannot handle, AJ believes it is crucial to take a break sometimes.

Keywords
mental healthgriefgrief processingcoping skills