When you're starting on a spiritual path, it's common for heavy emotions to surface. In this episode, Lisa van Zuylen, soul designer, helps break down the power of processing our emotions so we come out clearer, stronger, and more spiritually gifted.

We discuss:

• The mechanics of how to process an emotion
• What emotional processing can do for your life
• How crying can help release physical toxins from your body
• Cultivating a divine/spiritual connection for an easier path to healing
• Calling in our ancestors for support
• Setting healthy boundaries in friendships and relationships

LINKS:

Schedule a complimentary call with Lisa:  ...