America's most beloved drink, coffee, saves many in the morning but can also cause digestive and nervous system disruption. In this episode, we have a balanced discussion around coffee -- from its benefits to its downfalls.

Discover:

• Where coffee originated and its unique history in the United States.
• What Ayurveda has to say about coffee.
• Who coffee is good for and who it is not.
• How to make your coffee habit healthier.
• A simple coffee meditation.
• How to ease off coffee slowly and over time.
• The best alternatives to coffee.

LINKS:

Join my FREE Skool community for healthy coffee resources, alternatives and Dr. Lad's Ayurvedic coffee recipe: https://www.skool.com ...