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Dark Shower Nights

Dark Shower Nights

by Efe-Oghene Ogbaudu

Mental Health Personal Journals

Season 1

My Family Comes First

How did we develop our own cultural identity? What are the potential influences we had and are we able to attribute our identity to anything specifically? Also, as Nigerians, are Nigeria's woes the result of its age, educational system, poor leadership, or other systemic issues?

The Art of Self-Communication

How do you communicate with yourself? I communicate with myself by adopting different perspectives on a situation. I have what I call the "Council of Zaes". The "Council of Zaes" is multiple different perspectives and the different aspects of my personality.

2 Years Later

Just two friends who met at an internship catching up for the first time in a couple of years.

We're Not Really Strangers

I'm simple, easy-going, and open-minded.

God, Family, Career

An expressive introvert with a passion for discovery, navigating life across various countries, blending rich childhood experiences with a fulfilling marriage and a dynamic career. My journey has shaped a unique perspective, fostering resilience, adaptability, and a deep appreciation for life's diverse tapestry.

On a Journey of Perspectives

We learn every day through written or oral conversations with others. Explore a conversation between two humans as they discuss varying perspectives.

Over the Rainbow

Gloria describes the importance of resiliency and maintaining a sense of hope through the face of adversity.

What's Important in Life?

Humanity, humility, and hope. Without those, there is nothing.

They Not Like Us

Derrick talks about growing up in Nigeria and other impactful childhood experiences. The conversation turns somewhat uncomfortable when it comes to gun law regulations in America and if people with opposing views can have constructive arguments.

I Plead the 5th Pt.1

I can't read your mind and closed mouths don't get fed so I'm going to need you to speak up.

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