Drink More Water
by Riley Dixon & Sophie Jayne Miller
A raw and unfiltered podcast about health, fitness, lifestyle, relationships, business and everything else going on in the lives of Riley Dixon and Sophie Miller.
Podcast episodes
Season 3
S03 E13 - Season Finale, Chatty Life Updates & Highs and lows
What a way to wrap up Season 3! The girls are taking some time to discover what direction Drink More Water is taking, and they are so excited to return for season 4 bigger and better than ever! To wrap up season 3, Soph and Riley ...
S03 E12 - Answering Your Burning Questions. Long, Chatty Q&A!
It’s time for episode 12 of Drink More Water. It’s been a while since the girls have done a Q&A, so in this week's episode, they sit down and answer all of your burning questions! They answer questions around relationships, if the...
S03 E11 - How To Create Your Own Reality
Welcome back to Drink More Water! It’s been a month too long for Riley and Soph. It has been a crazy couple of weeks for the girls, with Soph jet setting to Hawaii & Melbourne and then being stung by the dreaded COVID, While Riley...
S03 E10 - Learning How To Work With Your Period Cycle
Today Soph and Riley sit down and chat about common things we all experience as women at the gym.They start with their highs and lows for the week which leads them into period chats, the ‘seasons’ that we experience throughout the...
S03 E09 - Let's Talk Binge Eating
Hello and welcome to episode 9 of Drink More Water! Today Soph and Riley are joined by a very special guest, Lily Turton. In this episode, the 3 of them dive into Australia's leading eating disorder, binge eating. Lily starts by t...