COUNTING BREATHS
Dreamwalkers Meditations | Mindful Minutes by Tyler Boyle - Dreamwalkers Meditations
Episode notes
Our brains tend to wander all over the place. In this #MindfulMinute you will try to keep your thoughts focused on counting your breaths five and ten at a time.
Keywords
Meditation for KidsSleep StoriesMindfulnessMeditationMindfulness for KidsDreamwalkers MeditationsKids StoriesChildrenTeachersCalming StrategiesMental health for KidsSELSocial-Emotional LearningMeditations in SchoolsTeacher PodcastGuided Meditations