Episode notes
In this #MindfulMinute, mindfully watch the Earth from outer space. Watch as it expands and contracts along with your breath. As you breathe, the earth breathes too!
Keywords
Meditation for Kids
Sleep Stories
Mindfulness
Meditation
Mindfulness for Kids
Dreamwalkers Meditations
Kids Stories
Children
Teachers
Calming Strategies
Mental health for Kids
SEL
Social-Emotional Learning
Meditations in Schools
Teacher Podcast
Guided Meditations