Episode notes
If I were a... I would be a... In this meditation you use metaphor sentence starters to think about and describe yourself. Reflecting about yourself in this way is imaginative and a quiet wonderful moment in your day.
Keywords
Meditation for KidsSleep StoriesMindfulnessMeditationMindfulness for KidsDreamwalkers MeditationsKids StoriesChildrenTeachersCalming StrategiesMental health for KidsSELSocial-Emotional LearningMeditations in SchoolsTeacher PodcastGuided Meditations