Episode notes
If I were a... I would be a... In this meditation you use metaphor sentence starters to think about and describe yourself. Reflecting about yourself in this way is imaginative and a quiet wonderful moment in your day.
Keywords
Meditation for Kids
Sleep Stories
Mindfulness
Meditation
Mindfulness for Kids
Dreamwalkers Meditations
Kids Stories
Children
Teachers
Calming Strategies
Mental health for Kids
SEL
Social-Emotional Learning
Meditations in Schools
Teacher Podcast
Guided Meditations