WHAT DO YOU FEEL HERE AND THERE
Dreamwalkers Meditations | Mindful Minutes by Tyler Boyle - Dreamwalkers Meditations
Episode notes
In this meditation you will focus on feeling sensations in your body. Begin with your breath, how can you soften and make it fuller? What are you feeling in your body as your breath goes in and out of your body. What sensations are you feeling in your body as you bring attention to different parts of your body?
Keywords
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