Professor Roy Taylor MBE is the scientist who discovered the precise cause of type 2 diabetes — and proved it could be reversed in clinical trials.

In this episode, host Sacha Boxell, who put his own type 2 diabetes into remission using Professor Taylor's method, sits down with the man behind the science for an honest, myth-busting conversation about what's really going on inside your body — and what you can do about it.

Topics covered in this episode:

What type 2 diabetes actually is and what causes it
Why the diagnosis used to be considered a life sentence — and why it no longer has to be
The NHS-backed dietary approach that changed everything
The truth about keto, protein, calories, GLP-1 drugs and supplements
Why exercise can work against you when you first start a diet
How fast the body can begin to recover — and what to expect

📖 Get the book Life Without Diabetes by Professor Roy Taylor MBE — revised and updated edition with the latest research.

🇬🇧 UK: https://www.hachette.co.uk/titles/professor-roy-taylor/life-without-diabetes/9781804192269/

🇺🇸 US: https://www.harpercollins.com/search?q=life+without+diabetes

🔍 Want to know what's really in your food? Doolcify is an AI-powered ingredient and meal scanner, that flags hidden food risks you might otherwise miss. Try it free at https://doolcify.com

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